I am a fully trained integrative counsellor and a registered Member of the British Association of Counselling and Psychotherapy (MBACP). I work with individual adults of all ages in weekly sessions on a long-term, open-ended, or short-term basis.
I hold a Diploma in Integrative Counselling from the Minster Centre.
I offer a non-judgemental space in which you and I can explore what may be blocking you from feeling more comfortable in yourself, your life, and your relationships.
As an integrative counsellor, I bring to my work an interest in attachment, child development, and relational body psychotherapy. This means that I pay particular attention to early childhood experiences and relationship patterns, as well as your here-and-now experience, especially that which is most difficult to articulate. Most importantly, I listen and attend to what you bring to each session.
Prior to my several years in private practice, I worked in a play therapy setting with children at a South London primary school and with adults at therapy services in London.
Issues I work with include:
Relationship difficulties
Family dynamics
Identity
Depression
Anxiety
Bereavement
Parenting
Feeling stuck
Infertility
Menopause
Adoption
I know it can feel daunting to meet a new or first therapist, so it is important to find someone who you feel is right for you.
The first 1–3 sessions are an opportunity for us to get a sense of whether we can work together, and there is no obligation to continue if not. If we decide to go ahead, sessions are weekly.
If you have any questions before our meeting, please do contact me.
Please get in touch using the contact form with any questions about how I work, or to arrange an initial appointment. If you could briefly outline what brings you to seek support at this time, it will help me to think about whether I might be the right therapist for you.
All contact is strictly confidential and I will do my very best to get back to you as soon as possible.